Steroid cycles can be a pain, especially for beginners since cycles are not really that simple. This is why we’ve made this article for you! This article will focus on the reasons why steroid cycles exist, the benefits of having a good cycle, and finally, some examples that beginners can look into.
What is a steroid cycle?
A steroid cycle is the period of time when you take these drugs. It usually spans for a few weeks, and you can use certain steroids during specific cycle periods. The most common steroid cycles are bulking and cutting ones. Bulking is when you gain weight using the drug while cutting is when you lose fat using it.
Anabolic steroids and ergogenic drugs are generally the most common type of steroid cycles. Anabolic is when you increase muscle mass while ergogenic is when you improve performance.
There are a lot of examples of steroid cycles. Some of them are for newbies/beginners, some for advanced users, and some of them are for specified fitness goals. These cycles are usually available on the internet, and they are usually based on personal experiences.
Why should steroids be cycled?
The primary purpose of steroid cycles is to sustain/maintain muscle gains once you complete your bulking or cutting cycle. So if you’ve completed a bulking cycle but gained too much fat, an ideal steroid cycle for you would be a cutting one to cut the fat while keeping your gains.
Bodybuilders from all over the world have been doing steroid cycles for decades now. It is the only way to truly maintain gains because they are experts when it comes time to make their next cycle. Through years of trial and error, they have finally found the optimal time to take each steroid for specific effects.
Another reason to cycle steroids is to avoid any potential side effects. At the same time, this can be resolved by knowing how to minimize side effects while taking these drugs. This is where personal experience comes into play because every user has their unique body and metabolism rates which directly affects how they will react with certain steroids.
Athletes also cycle steroids in order to avoid being tested positive for steroid use. This is a very common reason why there’s a need to cycle steroids because it can be detected in the system within a few weeks depending on which drugs are found.
A steroid cycle for beginners
Beginners may find it hard to cycle steroids at first because it can get confusing. This is why we’ve provided an example of a steroid cycle that is safe for newcomers to the steroid world.
Steroids needed for this cycle:
For starters, here are the steroids that you are going to need for this particular steroid cycle. Be warned that some of these steroids are banned and illegal in some countries so make sure that you are aware of your local laws before purchasing these drugs.
- Testosterone Propionate: This is the most basic and essential steroid for every cycle. There are other forms of testosterone, but we will focus on this one since it’s the cheapest and safest version among them all. If you do not know how to purchase real products, then we recommend that you read our overseas source guide first.
- Anavar: Anavar is a great steroid for beginners because it’s the mildest oral drug among them all. It does not aromatize and cause many side effects, so we highly recommend this one if you are having second thoughts about using anabolic steroids in general. Just make sure to take it with Testosterone Propionate to maximize its effectiveness.
- Masteron: This is the best beginner steroid of all because it has mild side effects and can be taken by both men and women alike. It’s even considered an ideal steroid for beginners because it doesn’t aromatize, which means that there will be no water retention or gynecomastia issues involved.
- Omnadren: Omnadren is a blend of four different testosterone to help users avoid various complications. The benefit of using this specific steroid is that you will have minimal side effects if any because it’s not one single testosterone but a combination of four instead.
- Deca Durabolin: This is the best steroid for bulking because it can pack on massive amounts of size in a short time. The drawback is that Deca Durabolin aromatizes so users should take Nolvadex to help reduce any chances of gynecomastia.
How to do this steroid cycle:
Now it’s time to dive into how to properly do this steroid cycle. Take all of the steroids mentioned in this article to maximize your gains and minimize side effects if any.
- Testosterone Propionate: You need 100mg every other day for 6 weeks straight. Do not take more than that because it will not increase benefits, but it can cause possible liver problems instead.
- Anavar: Take 10mg every day for 6 weeks. Do not cycle this drug longer than six weeks because it can damage your liver as well.
- Masteron: Take 50mg every other day and run it along with testosterone propionate to help you achieve a cleaner look.
- Omnadren: You need to take two amps a week for a total of 8 weeks straight.
- Deca Durabolin: Take 200mg a week, and do not take more than that. Make sure to have at least two break days every week to allow your body to rest from steroids. Also, Deca Durabolin aromatizes so users must take Nolvadex to reduce any side effects that might come up.
This steroid cycle is a great way for beginners to experience each drug’s benefits and drawbacks. It has all of the essential drugs with minimal complications as well as a proper schedule on how long to take every drug. It is recommended not to exceed dosage amounts or go longer than 8 weeks because it can cause side effects to be more severe.
The positive effects of this steroid cycle
This particular steroid cycle will result in great gains in both strength and size. This is one of the best steroid cycles for beginners because it has all of the beneficial effects that you might want to get out of anabolic steroids without any complications or side effects. You will have clean muscle tissue growth with no bloating at all, so this cycle is perfect if you are only interested in bulking.
Here is a more detailed list of some of the positive effects that can be gained from this steroid cycle:
Increased muscle mass: This cycle is great for bulking so you will have increased muscle mass compared to other cycles.
No bloating: The only steroids that cause bloating are Testosterone Propionate, Omnadren, and Deca Durabolin because they aromatize. This means that the only side effects you need to worry about are possible water retention and gynecomastia.
No liver toxicity: Liver toxicity is a problem that can occur with oral steroids, but Omnadren has been injected instead so there is no need to worry about problems with your liver.
No conversion to estrogen: This steroid cycle’s only anabolic steroids that aromatize are Testosterone Propionate and Omnadren, but this cycle uses Nolvadex to reduce the chances of male breast tissue growth.
Higher energy levels: Steroids such as testosterone and Anavar increase energy so you can lift heavier and work out at a higher intensity.
Enhanced recovery: All of these steroids are great for recovery because they all increase nitrogen retention. This will help your muscles recover faster.
Higher red blood cell count: An increase in red blood cell count can allow you to work out at a higher intensity for longer periods of time. This will result in more muscle gains over time.
Increased libido: Every steroid on this cycle will boost your libido because they are all testosterone-based, so users should have no problems getting an improved intimate performance.
Better levels of focus: Steroids such as Anavar and Masteron have been known to enhance focus so it is easier to be motivated in the gym.
These are only some of the most impressive positive effects that can be observed when using such a steroid cycle. However, make sure to always run blood work with your doctor before you start taking any anabolic steroids to ensure that they do not cause any harm to your body in the long term.
The potential side effects of not cycling steroids
This steroid cycle is an incredible way to jump-start the bulking phase of beginners. But this does not come without its risks and disadvantages. Remember that the first steroid cycle you take is going to be the most important and shock your body, so it is highly recommended to do as much research as possible before starting this cycle.
One huge disadvantage of not cycling steroids can be observed in females due to their lack of testosterone. For women, taking only 1-2 weeks of anabolic steroids can lead to some significant changes in their appearance that are irreversible. The most common side effect is a deepening of the voice, but it can also cause facial hair growth and clitoral enlargement as well as extreme weight gain and even depression.
Another potentially harmful side effect is the potential to develop gynecomastia. This is a condition in which men develop female breast tissue growth, and it can be increased by testosterone aromatization or other anabolic steroids.
This steroid cycle will help you make great gains, but there are still some negative side effects that you need to be aware of before starting this cycle. Some of these side effects can not only affect your bulking phase but can actually affect your overall health.
One side effect that can be caused by these steroids is a condition called “roid rage,” which can cause mood swings and aggression. This can be very dangerous if the individual in question already has a history of aggressive behavior or mental illness.
Another common side effect with this steroid cycle is swelling in the hands and feet because it causes water retention, but this usually goes away once you stop using steroids.
The last potential side effect that you need to be aware of is an increased risk for developing cardiovascular diseases. This can include things like high blood pressure, heart attack, and stroke.
When taking this steroid cycle, it is very important to make sure you are eating a healthy diet with plenty of protein to ensure your muscles are given all of the nutrients they need to grow. You should also be supplementing with a multivitamin, omega fatty acids, and branched-chain amino acids during this cycle.
These are just some of the potential side effects that you need to know about when starting a steroid cycle. It is very important for you to do your research before taking any anabolic steroids so you know exactly what the risks are. This will help you to make an informed decision based on all of the information you have at your disposal.
You should also talk with a doctor before taking this steroid cycle to ensure that it is right for your body and that there are no negative or dangerous interactions to be aware of. You will also want to make sure that you are eating a healthy diet and exercising regularly while taking this steroid cycle so you can maximize your results.
The proper diet plan for this steroid cycle
Taking steroids is not enough to get you to that huge dream body of yours. Proper exercise and workouts and a specific diet plan are also needed. For this steroid cycle, you need to focus on building muscle mass and burning fat. If your diet plan is not up to par with this steroid cycle, you will end up not seeing any results as well as suffer from side effects like an increased risk of cardiovascular diseases.
The first thing that you need to do is reduce the number of carbohydrates in your diet. Carbohydrates are known to be very fattening and can add a lot of unwanted weight when taken in excess, which you definitely want to avoid. Instead, it is best to focus on consuming foods high in protein and low in carbohydrates and fats.
Milk and eggs contain high amounts of protein and can help you get the results you want. Lean meats, fish, and poultry also contain high amounts of protein while being very low in carbohydrates and fats.
The next step is to include foods that are high in omega fatty acids into your diet plan. Omega 3 and omega 6 fatty acids are known to be essential for proper heart health as well as other body functions so they should be consumed in an appropriate amount.
Some of these fatty acids can be found in foods like salmon, tuna, avocado, and walnuts. Omega 6 fatty acids can also be found in things like vegetable oils and eggs while omega 3 fatty acids are naturally present in flax seeds.
You should also start taking a multivitamin to ensure you are getting all of the essential nutrients that your body needs to function properly.
Combine a healthy diet plan with a proper exercise routine and this steroid cycle can really help to maximize your results. If you do not, however, it will affect how well this steroid cycle works for you as well as increase the risk of side effects like cardiovascular diseases.
For the best results, you should also talk with a doctor before starting this steroid cycle to ensure it is safe for your body type. He will be able to tell you if there are any dangerous interactions to look out for between the supplements and steroids as well as any potential side effects you might suffer from.
Your doctor can also give you advice on a proper diet and exercise plan to follow while taking this steroid cycle.
You should also make sure you are maintaining the healthy diet provided above with plenty of protein to ensure your muscles are given all of the nutrients they need to grow. You should also be supplementing with omega fatty acids, branched-chain amino acids, and a multivitamin to maximize the results of this steroid cycle.
You should also be sure to get plenty of rest and sleep each night so your body has time to recover between workouts.
What to avoid when on this steroid cycle
To make sure that you are able to get the most out of this steroid cycle, you should avoid taking any supplements or medications that are not specifically mentioned on the list above or provided to you by your doctor. If anything is unclear, be sure to ask your healthcare provider before taking any additional medication.
Certain foods can also have a negative effect on how well this steroid cycle works for you. You should also avoid drinking more than two alcoholic beverages per day since alcohol is known to cause liver problems.
You should also be sure you are avoiding any foods that contain high levels of carbohydrates as well as refined sugars and trans fats. Trans fats can have negative effects on your heart health so they should also be avoided when taking this steroid cycle.
Another thing to avoid is strenuous exercise. Strenuous exercise can be dangerous while on this steroid cycle because it increases the amount of testosterone your body is exposed to without providing any additional nutrients to help process it out of your body safely.
People on this steroid cycle must also carefully avoid heat as it can cause the testosterone in your body to be heightened. This will increase the effects of this steroid cycle as well as put you at an increased risk for experiencing side effects like cardiovascular problems.
You should also avoid taking hot baths or showers because they can make you dehydrated and raise your body temperature. This could increase your chances of having cardiovascular problems.
This steroid cycle has been shown to have positive effects when combined with a healthy diet and exercise plan but you should not take any chances when it comes to your health.
Summary and conclusion
Using anabolic steroids can seem like a scary concept to some, but they are actually quite safe when taken responsibly with the correct diet and exercise plan. So if you are a beginner and you are looking for the best beginner-friendly steroid cycle, this article is for you.
So, in conclusion, if you follow a healthy diet and exercise plan while taking steroids responsibly, you can get positive results.